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July Speaker: Shonah Jefferson

August 2, 2024

SPEAKER: Shonah Jefferson

Sweet Choices: Navigating the Glycemic Index of Your Favorite Sweeteners

Shonah P. Jefferson, Owner and Executive Chef

Chefs for Seniors – North and Southeast Houston Metro


Shonah Jefferson began her culinary career at the tender age of 11 – by helping her dad at his local Houston restaurant. After spending many years in business and as a practicing attorney, she returned to her culinary roots by managing the family restaurant for a few years while obtaining a degree in Culinary Arts from San Jacinto College.


Shonah has always had an interest in giving back to others because “to whom much is given, much is required.” Being a Chefs For Seniors owner and personal chef gives her an opportunity to “do well by doing good” and to combine her love of people, business and the culinary arts. She and her team of talented chefs serve the seniors of the North and Southeast Houston Metro areas.

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